Welcome to Wild Minds Gower
Discover your wild mind
What we do:
- Self-Development Sessions | Connecting with new people
- Cold Water Therapy / Sea Dips
- Beach Sauna | Trail Run | Adventure Walk
- Breathwork | Journaling | Meditation
- Sunrise & Sunsets | Goal/Intention Setting
What we learn:
- Power of Self Belief | Improving Self-Talk | Beating Imposter Syndrome
- Well-Being Toolkit | Maintaining Work/Life Balance | Reducing Stress.
- Finding Clarity in Life | Living with Purpose | Practising Vulnerability
- Changing the world through changing ourselves
- & more…
Get in touch