27th July 
8:30am – 18:00pm 
Temple Wellness Centre, Parkmill, Gower Peninsula 

* Positive Habit Setting & Building Consistency Workshop 
* Ty Sawna (Beach Sauna session) 
* Breathwork in the Castle 
* Healthy Food from Full of Graze 
* Nature Run (Easy Paced 4-5km)
* Cold Water Sea Dip 
* Connect with other wonderful humans 

Investment:
£69 



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