Ready for Change?
Discover your wild mind
What we do:
- Self-Development Sessions
- Connecting with new people
- Cold Water Therapy
- Beach Sauna
- Trail Runs & Adventure Walks
- Breathwork & Meditation
- Nature Therapy
- & more…
What we learn:
- Power of Self Belief
- Improving Self-Talk
- Well-Being Toolkit
- Maintaining Work/Life Balance
- Reducing Stress
- Finding Clarity in Life
- Living with Purpose
- & more…
In the last three months since attending Wild Minds Gower, I've lost 3 stone, haven't touched a drop of alcohol and ran a half marathon. My life has changed drastically.
